I got up for a speed run today. 400m * 6 with 400m rest intervals at a 13:20 pace. The first one was rough since I was still kinda sleepy, but after that, I think I like this speed run thing :) This workout went by fast. It was hard, but do-able if you mentally keep it together.
Breakfast was a bacon cheese croissant that one of my coworkers picked up for me. Lunch was salad and yogurt and grapes. Repeat crazy ass day. Then we had a dinner since our Head was in town with all our Indian people. At this point in the day, I'm just toast. I had two beers and a burger. The burger was amazing.
I went home and just crashed. I'm so tired and somehow I just need to keep it together for one more day, even though I feel myself slipping into that "I'm too tired to care" mode.
Maybe sleep will help and tomorrow morning Molly goes to the boarder so no time workout and drive her anyway. I'm so ready for the beach!
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