It was weigh in day. I lost 1.2 lbs (total of 4.8 thus far). Pretty pleased with that. I know I still have plenty of room for improvement, but chipping away slowly. I've made it 2 weeks! And I'm still chugging along :)
This morning was rough though......
Once my pre-workout kicked in, I was ready to go. I had a pretty good 3 mile run and was actually happy to run. It felt empowering to have the first few hours focused on the most important thing -> my health!
The runner's high followed me throughout the day. I had eggs, fruit, and a danish for breakfast. Lunch was Italian skillet. The day went by fast and I was very productive. I had my water with me all day. The only thing that got me was snacking on candy while training. We have a group of people over from India and I had them for 2 hours this afternoon. I don't know enough material for 2 hours! I managed along with 6 mini Reece cups. Apparently I knew more than I thought (ha!)
But by 5pm.....I had a huge headache. I left work at 6 and was just completely toast. I had panera for dinner because my oven isn't working. I think I really give up on cooking until I settle in the new place. I took Molly for a walk and then I was more than ready for bed. I should have no trouble sleeping tonight!
No comments:
Post a Comment