I woke up wanting pancakes. After walking Molly, I went to Cracker Barrel. I had eggs, bacon, pancakes, and coffee. I ate slowly because I was busy writing as well. Who knew how much this annoyed the server! He stopped by 3 times trying to take my plate. Listen fucker, when I'm done....you'll know. I may be by myself, but that doesn't mean that you're going to rush me out of there. Well I was satisfied about halfway through my pancakes. There's something to this whole slow eating thing. I left full (not stuffed) and satisfied.
When I returned home, I had every intention of sorting and packing up my jewelry. I sat on my bed and it was lights out. I took a 2 hour nap. It was deeeeeeeelightful. Then I got to packing and made a pretty good dent. I took out food for tomorrow and took Molly to the dog park. It felt good to walk around and stretch my muscles. Even though it was one round, I could feel yesterday's workout. And then my legs were taken out by Molly and another dog her size who were chasing each other. I wasn't even going to try to save myself on that.
Subway was for dinner because I was too lazy to cook. There might be a lot of Subway in my future. With so much going on, any thing I can do to make my life easier is much appreciated.
Today's little blurb talked about making daily movement a habit. Habits take practice and repetition. But every workout or healthy choice is a step closer to being fit. Even a lousy workout is better than no workout and honestly 9 times out of 10, it wont be lousy! This is something I need to remember....especially when it's the last thing I want to do. You can't wait till you're in the mood, you have to plan workouts into your schedule. And on that note, time for bed. 430am is coming :(
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