Today was a good productive day. I woke up determined to eat breakfast at home. Well as I was rushing about, I over cooked my protein oatmeal and it was so nasty, I couldn't force myself to eat it. So after dropping Molly at daycare, I hit McDonald's.
This time I went with the Egg White Delight and a Medium Iced Coffee. A 400 calorie breakfast instead of 700. I think my taste buds are changing, the iced coffee wasn't as good as normal and I can't pin down what it was. I just remember thinking wow, this is NOT delicious.
Then I got both cars washed, hit the bank, mailed some stuff, and then went to sell my old car. I'm so happy to be rid of it and have my garage back!
After that, it was gym time with Vic. Hanging out with Vic is either gym/Chipotle or dinner/movies. So we're either extremely healthy or extreme fat asses. More and more, well be going the healthy route. Vic is one of my favorite people to workout with because he's intense and I always learn something new. It's one thing to read about moves in books and another to have someone there correcting your form. I can push myself a bit more on weight since I have a spotter that can catch anything I may lift.
But he is also the devil. If I'm not watching, all of a sudden, there's an extra plate or pin moved down on the machine. And I used to rise to every challenge. Well that only leaves me painfully sore for a week straight and unwilling to do anything. I've finally learned to set my ego aside and stop trying to show off :P
All workouts, end in stair master, or as I prefer to call it, stairs of death. Who knew that the simple task of walking up steps could be such a sweaty kick ass workout. I am always completely toast afterward and as I sit here tonight, I can feel it in my entire lower body.
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