Day 4

Day 4 brought more changes to my breakfast.

Breakfast I had eggs with veggies and avocado. I needed to reduce carbs, but  I got rid of bread altogether. My coffee was changed as well. Technically no creamer, but we had no skim milk so I did a creamer and packet of splenda. I drank two sips and was disgusted. My creaminess was gone and I was reminded how much work coffee sucks. I think it might be on to tea.

Lunch I was on point. Tilapia and peas. Then my afternoon put me over the edge. We've been coming up with a project plan for our purchasing team and presented to our boss. She tore it shreds saying these people can't do this or that, then said we need to own our process and make decisions, we made a counterproposal, ask her opinion, shed say I want you to make the decision, we say this is our plan, and then she tore it to shreds again.

Now I'm no stranger to critique. Do a 4-box at Toyota that's going to be presented to the President. You're going through at least 10 revisions. But illogical critique and no direction (even tho she clearly had an opinion), I lost it. And argued back. You could tell we were on the right track because then all of a sudden it was our entire groups project and we gotta work together and blah blah blah.

 I was so pissed off that Ashley and I went for beers instead of working out. I was so angry and trying to calm myself down that I had tears. I'm sure being up since 330am didn't help either, but I was beyond through.  I had 2.5 small pieces of brick oven pizza, 1 garlic knot, and 3 beers.

And I felt the knot in my chest unwind. I came home, fed the dog, and crawled into bed. Thankfully after two days of daycare, Molly was 100% on board with going to bed. I need my puppy tonight, what a shitty day.

Overall.... My breakfast was better and lunch was great. Dinner....well... I needed the beer. And I wasn't stuffed after the pizza. So I think OK. I didn't straight out binge and the company, laughter, and beer helped de-stress.

I took today off so tomorrow I will be in the gym getting a workout. I'm brain dead and sore from the last 3 days. Night!